Real-life stories from viO users and essential information from women's health experts
Just like there’s no one size fits all when it comes to your clothes, there’s no one cycle fits all when it comes to your menstruation either. So, while it’s unlikely you’ll become pregnant just after your period, a lot of women experience irregular cycles and early ovulation, which makes it hard to pinpoint their most fertile days.
In the first of this three-part series, we hope to share some realistic and achievable goals to help get your fertility health on the right track this year. Taking care of your body can be critical to your overall health, well-being, and chances of getting pregnant.
A plant-based diet has a plethora of benefits for our bodies, the environment, and animal welfare but when it’s not planned properly, problems can arise. Make sure you know how it can affect your cycle to make educated choices for your body, whatever the month!
